News and UpdatesDates are a very healthy fruit to include in your diet Posted on December 20, 2021 by Tamrah Marketing 20 DecDates are a very healthy fruit to include in your diet m. They are several nutrients, fibre m and antioxidants, all of which may provide health benefits from improved digestion to reduced risk of disease.Shop here —-> https://tamrah.co.uk/ Tamrah Marketing Tamrah comes with this finest golden almondWe wish you a Happy New Year!